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Tuesday, April 9, 2013

Stir-frying it Up!!

So last night was our first "clean" dinner and I cant wait to share it with you! Our family loves some oriental food, so I wanted our first meal to be something not too far off of the normal. Again the site www.100daysofrealfood.com is to get most of the credit. I did add a few other things to it.

Ingredients:
2 c of brown rice
1lb of chicken breasts cut up
2 bell peppers
1 onion
1/2 c peas
1/2 c carrots
1 c broccoli
2 teaspoons of fresh ginger or to taste
sesame seed oil (to taste)
honey (to taste)
low sodium soy sauce (to taste)

Directions:
1. Heat up the Wok and add about a tablespoon of sesame seed oil and then add your veggies. Add soy sauce and honey to taste. Then add your ginger. Cook until veggies are tender.
2. While veggies are cooking heat up another tablespoon of sesame seed oil in a skillet and add chicken. Add soy sauce and honey to taste. Cook until no longer pink.
3. Cook rice.
4. Once everything is done, combine rice and chicken to the veggies and serve!

At our house this is considered a cheap meal; very little ingredients that go a long way!


Guess what this momma is having for lunch today!! I cant wait!

Here is what I am cooking the rest of the week:

Tuesday-homemade pizzas
Wednesday-cranberry pork roast
Thursday- chicken enchiladas
Friday- grilled pork tenderloin

Hoping to start my little project tomorrow! Cant wait to share with all of you.

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